I help you open your life up to more freedom and fulfillment through the conscious use of plant medicine.
My mission is to break the stigma against plant medicines and its mindful use for prioritizing emotional health.
“We say the worst s**t to ourselves, things we would never say to anyone else! It holds us back from achieving our dreams. And it could be from a lack of mental training around how to deal with emotions.”
Make Gains In Your Clarity, Confidence, & Creativity
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“One of the best ways to tune up your communication and chance of success is to learn more emotional words to describe how you feel.”
Resources
Blog
Sharing thoughtful ideas and strategies to improve on processing, controlling and expressing your emotions.

Podcast
Learn about the tools that have helped me and my clients “human up.”

Guided Meditations
Access free guided mindfulness meditations.

Testimonials




Schedule a Mind-Opening Conversation
Schedule a complimentary 1:1 workshop where I’ll take you through the 4-Stage Framework for creating a life full of more meaningful opportunities.