When artificial intelligence becomes a major part of society, emotional intelligence is going to be much more important for humans.
6 min read. Have you heard of the happiness equation? Happiness = reality – expectations. When I first learned of this definition, my logical mind loved it. Finally, a simple formula for me to follow […]
Because only I can do that for myself. 5 min read. Humans seem to be quick to jump to the role of relief, light-heartedness, and positivity whenever there’s a dull, awkward, tense, or depressing moment. […]
6 min read. You’ve heard it all before, follow your intuition, tune-in to how you feel, listen to your gut. It all sounds cliché and vague because it’s easier said than done. What does that […]
6 min read. For the creatures of habit, change is hard. And for the perfectionists, change when you’re not fully prepared is like eating uncooked meat. We could die! But for the everyday life changes, […]
3 min read. Is it just me or do you cry at random parts of the movie when no one else is? And everyone looks at you like you’re super weird? I’ve realized that about […]
5 min read. We’ve all felt some type of negative emotion at one point in our lives, but the question is, how is that affecting your life? Does it get in the way of doing […]
7 min read. Most of us growing up weren’t explicitly taught how to manage our emotions. In school, we learned the functional skills, but the social-emotional skills had to be learned through our own experience. […]