Human Up Podcast

Available wherever you listen to podcasts.

One emotionally-stunted man’s exploration of what it means to be emotionally intelligent. Raised between Asian and American culture, as well as the tech consulting world, where mental health was not prioritized enough, this dude aims to demystify the issues that arise from the narrow definitions of not only culture and masculinity but of humanity as a whole.

How can we go from being emotionally brittle to resilient? Human Up plans to collect the strategies, stories, and interviews to seek the answer.

Latest Episode

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Wanna Be On the Podcast?

I’m looking for guests who care about emotional intelligence and have found practical ways to develop their own self-awareness, empathy, self-efficacy, and relationship management. Please email me below!

I’m collecting short 3 min audio samples of people’s experiences with specific emotions to help all of us become more emotionally aware. So what makes you excited! What does excitement mean to you? When was the last time you were excited?

Send in an audio message here! (No setup/download required, just record straight from the browser)