Resources
Podcast
Learn the tools that have helped me increase my own emotional intelligence and resiliency. Listen in on how I’m overcoming loneliness, complacency, being lost, being a people-pleaser, and meekness by better understanding how my emotions impact my thoughts and behaviors.


Blog
I write about my journey to create purpose in my life and share what I learn in developing my own emotional intelligence and resiliency through the transition out of the corporate world and into entrepreneurship.
Youtube Channel
Learn the tools that have helped me increase my own emotional intelligence and resiliency. Listen in on how I’m overcoming loneliness, complacency, being lost, being a people-pleaser, and meekness by better understanding how my emotions impact my thoughts and behaviors.

“We say the worst s**t to ourselves, things we would never say to anyone else! And it could be from a lack of EQ.”
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“Looking at yourself as the fly-on-the-wall is a great way to build self-awareness.”