Resources

Podcast

Learn the tools that have helped me increase my own emotional intelligence and resiliency. Listen in on how I’m overcoming loneliness, complacency, being lost, being a people-pleaser, and meekness by better understanding how my emotions impact my thoughts and behaviors.

Blog

I write about my journey to create purpose in my life and share what I learn in developing my own emotional intelligence and resiliency through the transition out of the corporate world and into entrepreneurship.

Youtube Channel

Learn the tools that have helped me increase my own emotional intelligence and resiliency. Listen in on how I’m overcoming loneliness, complacency, being lost, being a people-pleaser, and meekness by better understanding how my emotions impact my thoughts and behaviors.

Additional Resources

“We say the worst s**t to ourselves, things we would never say to anyone else! And it could be from a lack of EQ.”

Get 11 Free Exercises to Increase Your EQ

Subscribe to download the PDF that will update your human operating system (*nerd alert) to a new version of yourself.

“Looking at yourself as the fly-on-the-wall is a great way to build self-awareness.”