Resources
Podcast
Learn the tools that have helped me increase my own emotional intelligence and resiliency. Listen in on how I’m overcoming loneliness, complacency, being lost, being a people-pleaser, and meekness by better understanding how my emotions impact my thoughts and behaviors.
Blog
I write about my journey to create purpose in my life and share what I learn in developing my own emotional intelligence and resiliency through the transition out of the corporate world and into entrepreneurship.
Youtube Channel
Learn the tools that have helped me increase my own emotional intelligence and resiliency. Listen in on how I’m overcoming loneliness, complacency, being lost, being a people-pleaser, and meekness by better understanding how my emotions impact my thoughts and behaviors.
Additional Resources
Weekly FB Livestreams
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EQ 101 - Self Study
Learn the skills needed to create more depth in your relationships. Improve your creativity skills. Learn how to surround yourself with people who get you and will support you in doing “something crazy”
Emotional Intelligence PDF
11 methods you can practice and tap into our own existing wisdom, all into one document.
“We say the worst s**t to ourselves, things we would never say to anyone else! And it could be from a lack of EQ.”
Get 11 Free Exercises to Increase Your EQ
Subscribe to download the PDF that will update your human operating system (*nerd alert) to a new version of yourself.
“Looking at yourself as the fly-on-the-wall is a great way to build self-awareness.”