Ep#51: Empowering People Of Color With Mental Health (w/ Kriselle Gabriel)

Krieslle Gabriel

In this episode, I talk with Kriselle Gabriel the founder of Empowered In Color, and host of the podcast by the same name. We discussed her mental health journey as a person of color. Expressing her initial hesitation of opening up to people about going to therapy because of stigma.  Kriselle explores the cultural and […]

Ep#50: Why Emotional Intelligence Is a Requirement For Entrepreneurship (w/ Mike Tuon)

Micheal Tuon

In this episode, I talked with Micheal Tuon, an Asian American Entrepreneur. Micheal shares his experience of Developing the grit to go into entrepreneurship. Expressing why it takes a lot emotional intelligence to run a business. Micheal shares his journey of how the chase for stability become too comfortable. Pushing him to take a leap of […]

Ep #48: Entrepreneurship Is The Best Personal Development Course (w/ Brandon Stover)

Find Brandon here :https://www.linkedin.com/in/brandonstover

In this Episode I talk to Brandon Stover, a Startup Executive Coach, who’s aim is to help startup founders enhance leadership. He does this by focusing on a holistic approach to build clients emotional intelligence in order to support their Entrepreneurial goals. Brandon Shares his path of why he decided to become a life coach […]

Ep #45: Life Lessons Learned After One Year Of Podcasting

8 min read. Do you ever look back at your work and realize how far you’ve come? After recovering from all the cringing at your awkward, younger self, of course! But then your existential embarrassment settles, and you become grateful for your younger self for taking the physical and emotional risk to put yourself out […]

How To Know You Can Benefit From Emotional Intelligence (And What To Do About It)

Photo by Sasha Freemind on Unsplash

12 min read. How do you find out if you could benefit from improving your emotional intelligence? When I first learned about emotional intelligence (EQ) from The School of Life, I immediately understood that’s what was missing in my life. It helped me see that culture and society values the technical, logical skills as a […]

(1 year later) An Update On My Quarter-life Crisis

Photo by Teddy Kelley on Unsplash

7 min read. It’s officially been a year since I uploaded my first YouTube video proclaiming to the whole world that I was going through a quarter-life crisis. That I’ve found myself stuck in my life, not knowing where to lead it. I write this now, not because I want everyone to care about what […]

You Don’t Fear Judgment of Others, You Fear Your Own

Photo by Fares Hamouche on Unsplash

4 min read. The artist, the creator, the performer, anyone who wants to express themselves is afraid of judgment in one form or another. The feeling is inevitable. When you put your heart and soul out there, it’s scary to hear what other people will think of it. Then there are those who are successful […]